Screwable Bo (staff) – white oak


Two piece, white oak bo staff. Screwable design that is convenient to travelling and simple to connect with durable inner screw. Also included as part of the ‘Pivot Kit‘ bundle.
Weight: 1.3kg (2.8 lbs); Diameter: 38mm (1.5 inch); Length: 1520mm (5 ft).

Only 6 left in stock


The bo (staff) is a great tool for the upper body with an infinite number of techniques from beginner to skilled practitioners to perform. Not only for martial arts, this staff can be used for other fitness workouts including stretch and move. The 2-part design also saves on unnecessary, oversized shipping costs. BMF also offer this staff as part of the ‘Pivot Kit‘ bundle.
NB. these sticks are not designed for impact usage.

Additional information

Weight 1.5 kg
Dimensions 82 × 11 × 6 cm



  1. Graham

    Amazing quality, couldn’t be happier with mine.

  2. pete H

    a light mace, that is perfect for maceflow workouts or warm-up swings 🙂

  3. Yusuf

    Great product. I use it for one handed work swings or on recuperation days.

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