Tai Chi Ball

Tai Chi Ball

Although using Taiji balls is a new discipline for me, I have practiced qi gong for 30 years around Europe and the UK, as well as two periods of intensive study in China. It only seems natural to have come across them now, as the paths of physical and...

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Moving up a club/meel weight

Moving up a club/meel weight

This is a 4 week transition plan to move up from your current Persian meels weight to the next, when ready. How do I know if I'm ready? Well, you should be comfortable throwing 100 casts (or other exercise) with your current weight. If you are, and want to...

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Persian sang shields

Persian sang shields

The Persian sang is a large rectangular exercise board used for weight training Iranian style. They are used in pairs for strength and agility exercises, mainly while lying on the floor. It could be said they are the precurser of the bench press, and still...

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CLUB SWINGING COMPETITION

CLUB SWINGING COMPETITION

Introducing photo challenge to get us all outside. Share a photograph or video of you using your Indian clubs or Persian meels outside to enter. Now to keep things fair, if you don’t yet have equipment, improvise! Bonus points for interesting moves, and...

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Spalding ES Indian clubs

Spalding ES Indian clubs

Introducing our newest family of Indian clubs for sale – based on the classic Spalding ES clubs. These are a nice addition to regular shaped clubs and for those wanting to access a greater range of swing performance. The Spalding ES shape utilises features...

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