Whether you’ve recently discovered club swinging, or simply wish to develop a better understanding, online classes are a brilliant way of deepening your practice without leaving your house.

For this reason, we’ve put together a list of online courses, regular online group classes, virtual personal trainers, and YouTube channels to help you explore the vast array of options available.

If you’re hoping to develop your Indian club, Persian meel, mace, or gada skills from home, you’ve come to the right place.

Online courses

• Indian clubs and how to use them | Indian Clubs Academy | Paul Taras Wolkowinski with Kelly Manzone
• The Mace-Gada and how to use it | Indian Clubs Academy | Paul Taras Wolkowinski with Kelly Manzone
• Beginner gada/mace techniques | Kelly Manzone with Michael Autore
• Numerous gada and mace flow courses | Dutch Flow Academy | Harbert Egberts (aka @the.flowing.dutchman)
• Light Clubs 101 | Dutch Flow Academy | Harbert Egberts Egberts (aka @the.flowing.dutchman)
• Heavy Club 101 | Dutch Flow Academy | Harbert Egberts Egberts (aka @the.flowing.dutchman)
• Indian Clubs – Level 1.5 | Warrior Flow | Zack Yanyk (aka @frankenlegs)
• Warrior flow on demand (mace workouts) | Warrior Flow | Zack Yanyk (aka @frankenlegs)
• Indian Clubs Foundations | Monica Boldt aka @boldfittechnique
• Indian Clubs Discovery | Monica Boldt aka @boldfittechnique
• Get Fit with Nithin Jayaraj (App) | The Shredded Farmer
• Drills to Build Skills (Indian clubs) | Drills to Build Skills | Jay Moran aka @yajnarom

Online group classes and communities

• Indian Clubs Official | Instagram subscription channel | @Indianclubsofficial
• Black Eagle Strength Company | Online community and strength training (personalised course) from home that includes macebell and gada work | @adam.theshouldercoach
• Karlakattai Training UK | Karlakattai live group classes on Zoom | @karlakattai_karthik
• The Flow Club | Access to an online library of classes and live Zoom classes with @yajnarom | Drills To Build Skills

Online personal training/one-off coaching

• Kelly Manzone – kellymanzone.com
• Gada Pivot – gadapivot.com
• Craig Orchard (@the_club_conoisseur) – flowwood.co.uk
• Monica Boldt – boldfittechnique.com
• Tom Barber (@eatmovelift) – eatmovelift.com

YouTube channels to explore

• @PaulTarasWolkowinski
• @TheFlowingDutchman
• @Zenkahuna
• @frankenlegs
• @stephjosorenson6071
• @gadapivot
• @BodyDevelopmentUK
• @indianclub_byTamasKaczmarski

Have we missed anyone? Please get in touch if you are a trainer and you wish to be added to any of the lists above.

Hope that gives you plenty of options to find what you’re looking for. Please make sure to conduct your own research to confirm your chosen course/teacher is suitable for you.

And if you’d prefer in-person events and certifications, head to this page for a regularly updated list of Indian clubs, Persian meel, and mace workshops coming up across the world in 2024.

Indian club, Persian meel, and mace workshops are beginning to pop up all over the world. It can be hard to keep track of all of them, so we’ve found the best workshops coming up in 2024 and gathered them together in one place, so you can focus on developing your training practice.

Whether you’re a flowmace fanatic, PT, martial artist, or simply interested in improving your skills and learning more about effective training with clubs and maces, you’ve come to the right place

Keep reading to find the best workshop for you. We will update this list as new events go live, so please check this page again soon for more events & classes.

Image 1: Dutch Flow Academy Workshop/Harbert Egberts. All other images Body Mind Fit.

Indian Club, Persian meel, Mace, and Clubbell Workshops 2024

• Level 1 Mace Certification | Dutch Flow Academy (Harbert Egberts) | El Puerto, Spain | 5-7 April 2024
• Steel Mace Flow Level 1 Certification | Warrior Flow aka @frankenlegs | Toronto, Canada | 20-21 April 2024
• Clubbell certification | Luke Lu | Taipei, Taiwan | 20-21 April 2024
• Club Swinging 101: Deep Dive into the 360 ° swing | Nate Juarez and John Partika | 28 April 2024
• House of Power 4 day retreat | Alexander Kutschera | Mallorca, Spain | 17-20 May 2024
• Mace and Clubs | Alex Strambanu | London | 2 June 2024
• Clubs, Mace, and More (Intermediate) | Body Mind Fit X Tom Crudgington | Bath, UK | 9 June 2024
• Clubbell Certification | Warrior Flow Academy (@victorrowse) | Hangzhou, China | 13-14 August 2024
• Clubbell workshops | Warrior Flow Academy (@victorrowse) | Beijing, China | 19 and 20 August 2024

In-person regular classes

• Indian clubs and Kettlebells | Peter Hodkinson (Body Mind Fit) | Bradford on Avon, UK | Thursdays at 6:15pm
• Pivot at the Park | Nate Juarez | San Diego | Mondays, Wednesdays, & Fridays at 8:30am
• Various classes at Body Development gym | Bath, UK | Tom Crudgington includes clubs and mace training within his regular weekly classes as well as within courses for personal trainers.
• A wide range of our equipment is also available for use at Commando Temple Gym in London (members only).

Hope this helps. Please get in touch if I’ve missed anyone or to submit your event.

And if you can’t make any of those and are keen to learn? Head over to this page for a full list of online courses, live online classes, virtual personal training, and YouTube resources.

A quick round-up of the latest arrivals to the BMF online shop. Including plenty of heavy meels, gadas, and flowmace.

This restock includes:

• Heavy Persian meels in weights in sizes up to 14kg each (28kg sets).
• New Adjustable Flintstone gada – 15-17kg with an option to add a further 3kg.
• Thick grip, red oak adjustable gadas – in weights from 7-14kg.
• Flowmaces – from 2-2.5kg.

1 – Heavy Persian meels – in all sizes up to 14kg each (28kg sets)

2 – Adjustable Flintstone gada in 15-17kg (with an option to ad an additional 3kg)

3 – Thick grip, red oak adjustable gadas – from 7-14kg

4 – Flowmaces – from 2-2.5kg

Any questions, just reach out to me via email and I will get back to you as soon as possible. Next shop update coming May 2024. This includes some new products and shapes following your requests earlier this year… 

This restock includes:

• Walnut Persian meels in 2, 3.5, 5, 7.5, 10, 12, & 15kg
• New Adjustable Angell gada – 15-17.5kg
• Walnut teardrops – 700g
• Mudgars – 6 & 9kg
• Idumbans – 9 & 14kg
• Heavy Kai Karlais – 8-9kg
• Heavy Kushti Karlais – 9kg

1 – Walnut Persian meels in 2, 3.5, 5, 7.5, 10, 12, & 15kg

2 – New Adjustable Angell gada in 15-17.5kg

3 – Walnut teardrops in 700g

4 – Mudgars in 6 & 9kg

5 – Idumbans in 9 & 14kg

6 – Heavy Kai Karlais in 8-9kg

7 – Heavy Kushti Karlais in 9kg

Thanks again for your patience, for supporting BMF, and I hope you have a wonderful Christmas break however you choose to celebrate. Any questions, just reach out to me via email and I will get back to you as soon as possible.