The Kettlebell Guide:
for the best home gym around…
Simple to follow kettlebell instructions from basics to advanced:
Ways to loose fat fast!
Save £100s on gym fees
Complimentary videos throughout
Kettlebell exercises and drills
Basic to advanced moves
Interviews with top trainers
Reviews – useful kit to consider
Nutrition advice for better results
Ways to train safely & effectively
Each kettlebell exercise includes a video demo too.