The Kettlebell Guide:
for the best home gym around…
Simple to follow kettlebell instructions from basics to advanced:
Ways to loose fat fast!
Save £100s on gym fees
Complimentary videos throughout
Strengthening techniques
Functional fitness
Kettlebell exercises and drills
Basic to advanced moves
Inspiring features
Interviews with top trainers
Reviews – useful kit to consider
Nutrition advice for better results
Ways to train safely & effectively
Why train with kettlebells?
Know the muscles you’re working. Full body charts show targeted muscle groups for each exercise.
Video demos
Each kettlebell exercise includes a video demo too.
The usual suspects
Follow the journeys of 7 ordinary people, each with a different reason to use the kettlebell.
Indian clubs
We supply UK made Indian Clubs – the perfect compliment to kettlebell training