(3 customer reviews)


Solid beech training mace with bamboo handle. These light maces have range of uses. Great for learning moves before moving onto heavier weights. In addition they are perfect for maceflow routines as well as warm-up and rest day movements. They are available in deep red or burnt umber so please let us know if you have a preference.
Weight is close to 1.5kg (over 3lbs) with a length of 1.1m.

Only 1 left in stock (can be backordered)

SKU: MM Categories: , Tags: , , ,


Mace training is a rediscovered staple of strongman and combat sports training throughout the world. This excellent full body exercise, has been a warrior conditioning tool for thousands of years – inherited by the Kushti Wrestlers of Indian, Pakistan and Persia. Known as a gada in the Indian subcontinent and the main weapon of the Hindu god Hanuman – renowned for his incredible strength.

If you need a more challenging gada, take a look at our 4kg mahogany gada or adjustable 8-12kg mahogany wood gada. The latter has a chamber for adding lead shot to reach the heavier weight. Also the screw-in handle can be used on its own as a 2.5kg warm-up mace!

Maceflow is a modern fusion of fluid movement with the addition of light mace techniques.

Additional information

Weight1.5 kg
Dimensions1120 mm


3 reviews for MACEFLOW / MATCHSTICK MACE 1.5kg

  1. Graham (verified owner)

    Amazing quality, couldn’t be happier with mine.

  2. pete H

    a light mace, that is perfect for maceflow workouts or warm-up swings 🙂

  3. Yusuf

    Great product. I use it for one handed work swings or on recuperation days.

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