FLOWMACE / MATCHSTICK MACE 1.2-1.7kg root wood


Stunning root wood training mace with bamboo handle. These light maces have range of uses. Great for learning moves before moving onto heavier weights. In addition they are perfect for maceflow routines as well as warm-up and rest day movements. The head is made from a stunning piece of solid root wood.
Weight is close to 1.2kg (2.5lbs) with a length of 1.16m (45 inches).

In stock


Add-ons total:


SKU: MM-ShanMu Categories: , Tags: , , ,


Mace training is a rediscovered staple of strongman and combat sports training throughout the world. This excellent full body exercise, has been a warrior conditioning tool for thousands of years – inherited by the Kushti Wrestlers of Indian, Pakistan and Persia. Known as a gada in the Indian subcontinent and the main weapon of the Hindu god Hanuman – renowned for his incredible strength.

If you need a more challenging gada, take a look at our 4kg mahogany gada or adjustable 8-12kg mahogany wood gada. The latter has a chamber for adding lead shot to reach the heavier weight. Also the screw-in handle in this gada can be used on its own as a 2.5kg warm-up mace!

Maceflow is a modern fusion of fluid movement with the addition of light mace techniques.

Additional information

Weight1.2 kg
Dimensions115 × 14 × 14 cm



There are no reviews yet.

Be the first to review “FLOWMACE / MATCHSTICK MACE 1.2-1.7kg root wood”

Your email address will not be published. Required fields are marked *

Email me when back in stock Please leave your email address below to receive a notification as soon as this product becomes available again.