The Multi-Staff – adaptive, variable circular training toolkit

The Multi-Staff kit captures the spirtit of all circular training methods. It is based around a 3-section staff that that we like to think of as a ‘Swiss army knife’ of circular fitness. It can be turned into a host of possibilties including:

• 4ft bo staff – two section staff
• 6ft bo staff – three section staff
• Pair of 2kg bulava clubs
• 1.5kg pinch grip tool
• 4ft flow mace – 2.5kg weight
• 2.5 ft double ball staff –  4.5kg weight
• 4.5 ft double ball staff –  4.5kg weight
• 2.4ft pendulum stick – 800g weight
• Stretching stick – with the addition of anti-slip rubber ends

Resistance bands are also included, adding another dynamic to how the kit can be utilsed. Some people use it as a hiking stick! There is also potential to add your own additional fixings to the kit. If you are interested, please get in touch and I will provide further info regarding the screw fittings required.

Kit includes: 3-section staff; 2x 14cm balls; 2x 8cm balls; 2x pommels; 2x anti-slip sleeves PLUS a set of 4 latex resistance bands (1 Blue 5-15 lb, 1 Yellow 12-30 lb, 1 Red 30-50 lb latex band, 1 Black 45-100 lb).
NB. Brass adapter – for further functionality – will be added to the kit soon).