Solid walnut adjustable gada (mace). 1.2m long and with ‘fat grip’ for greater muscle irradiation (for proficient practitioners only).
Screw-in base plate reveals hidden chamber for adding weight. When empty, gada weighs 7-8kg. Increase weight option with lead shot can increase by 2.5kgs. Lead shot purchased separately.

5 in stock


Mace training is a rediscovered staple of strongman and combat sports training throughout the world. This excellent full body exercise, has been a warrior conditioning tool for thousands of years – inherited by the Kushti Wrestlers of Indian, Pakistan and Persia. Known as a gada in the Indian subcontinent and the main weapon of the Hindu god Hanuman – renowned for his incredible strength. Our walnut mace is unlike most othe maces on the market in that it has a wider than normal handle. This will make for a more challenging swing and is therefore recommended for the experienced mace or gada swinger. This fat grip is similar to that of legendary Indian strong man, The Great Gama or The Undefeated. One of Gama’s main strength tools was his fat grip mace or gada.

Maceflow is a modern fusion of fluid movement with the addition of light mace techniques. We stock our own take on this starter or matchstick mace.

Additional information

Weight8 kg
Dimensions1200 mm
Handle length

Long – Total length 1320mm, Regular – Total length 1220mm, Short – Total Length 800mm




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