Functional fitness tools – in beautiful wood
BodyMIndFit historical fitness training tools – hand or machine made in the UK from FSC sourced or up-cycled hardwoods. Utilize the ancient training arts of Persian yoga and Indian club swinging for total body workouts. Lovingly made by craftsmen and dispatched all over Europe.
Classic Indian club designs have been developed with a tapered and grooved ergonomic grip. Currently available in 3 standard sizes plus a lighter teardrop shape. The larger clubs can have extra weight added if requested.
Persian meels are hand-made from responsibly sourced hardwoods. Different timbers maybe used for different weights. All are beautiful with a strong, classic approach to design and coated with protective layers of oil. Compliment with push-up boards or shena in two styles, dependent on budget.
In development – our all wood gada or mace. Let us know if interested.
Cyber Monday offers extended until 5 December. Reductions on push up boards (Shena) and standard sized Indian clubs. Take advantage of us while stock lasts. UK made clubs and boards beautifully crafted from steamed beech. Take pride in how you...read more
Pushups are one of the oldest strength training exercises and have stood the test of time as an invaluable addition to strength training programs. Wooden push-up boards enable a wide range of push-up exercises, including deeper range of motions...read more
Hope you like the new logo – to be branded on all our wooden exercise equipment built by UK craftsmen. A traditional, old-school approach to fitness lends itself to the powerful icon of Ganesh – Lord of success and destroyer of evils and...read more
For a belt and braces approach, we decided to secure the whole site with SSL and the Stripe payment gateway has been up and running securely for the last few weeks. Thank you for bearing with us. To anyone visiting the site and noticing the...read more
Happy to showcase this selection of antique teardrop clubs in our collection. These are much lighter than the standard size clubs though just as popular during the Victorian era. Great for improving timing and coordination of shoulder, arm and...read more
There is a debate going round that clubbells are superior to Indian Clubs. Heavy verses large, steel v wood. I believe all have their merits. There are options for all club-types. Physios use lighter clubs for shoulder rehabilitation... not a smart idea...read more
It is always nice when someone says good things about what you do. A Swedish customer who already has 2 pairs of my Indian clubs is knocking on the door again asking for a heavier bespoke size. He also has metal club-bells but still prefers the tactile...read more
Kettlebells have re-asserted themselves as a must-have for all serious fitness/strength practitioners over the last few years. The other 'old school' training device that is now starting to catch up is the Indian Club. Traditionally they are turned in...read more
The gorilla clean is a really powerful shoulder and posterior chain strengthener performed with 2 kettlebells. Your whole body will know it's been worked hard the day after you complete a few sets. This exercise is great for building strength and...read more
I have been swinging Indian clubs with my class for a few years now and recognise the need for slightly smaller clubs for ladies or for rehab. Size does matter with Indian club training so we scaled down the design a little. It is not only the...read more
Indian clubs & Persian meels
UK made Indian Clubs – the perfect compliment to kettlebell training or a workout on their own. Or, for a heavier workout, try the Persian meels. These workouts can be very different than the Indian clubs – superb for body and grip strength as well as muscle definition.
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